These secrets you can't share with anyone
1 find a good school
2 go to classes
3 listen to instructor
4 practice
Repeat steps 2 to 4 for years
Any tips I give you are kind of pointless since you are not training anywhere. You need to find an instructor.
You can not do A to be good at B.
Ponha peso nas m?o
Traduz aí Yahoo :D
get a punching bag and punch away, speed bag, shadow boxing, practice!
What are some exercises to punch faster.. i do pushups ! but i need more ! and what are some tips to fight gooder .. how should i throw a punch correctly.