> Exercises to Punch Faster?

Exercises to Punch Faster?

Posted at: 2015-05-07 
What are some exercises to punch faster.. i do pushups ! but i need more ! and what are some tips to fight gooder .. how should i throw a punch correctly.

These secrets you can't share with anyone

1 find a good school

2 go to classes

3 listen to instructor

4 practice

Repeat steps 2 to 4 for years

Any tips I give you are kind of pointless since you are not training anywhere. You need to find an instructor.

You can not do A to be good at B.

Ponha peso nas m?o

Traduz aí Yahoo :D

get a punching bag and punch away, speed bag, shadow boxing, practice!

What are some exercises to punch faster.. i do pushups ! but i need more ! and what are some tips to fight gooder .. how should i throw a punch correctly.