Wen u have a guaranteed hit, punch THROUGH him/her, dont stop wen u hit the surface. That mindset give a wayyy harder hit.
Be fast
Conserve energy
BREATH every punch/kick
tips for street fighting, not rules there try to intercepting them, strike ahead to weakness point like kick the ball or puch at their eyes
Lately, I've been getting into boxing and MMA and wanted some pointers on some combinations, footwork, and techniques. I'm mostly an orthodox but will switch it up to southpaw sometimes. I have been sparring and working on my skills and just wanted some more advice.
