This is obviously a sad attempt to mock or troll us in the martial arts forum. I highly reccomend that you go do something useful with yourself instead of waiting for the ridiculous answers you are about to get.
If you were, however serious, I would highly reccomemd talking to someone at you're local gym about agility training, or simply google it, as with the manner and way that you proposed your question you obviously should not be taking martial arts
be black
I am quite fast and i dodge easily and block as well and i have lightning reflexes but still i get some damege when i am in combat once i dodged a charge from a really large dude so any tips for speed and agility ?
