Practice. It doesn't seem to be a complex manoeuver...it's like aim and fire. Isn't Mirko Cro Cop the King of the high kick? So study Mirko I guess.
http://fightsgoneby.blogspot.ca/2012/01/...
Bass Ruten doesn't have a high kick. He spent decades stretching his thighs so he could hit a person with his heal. He talks about it all the time. You have to be able to stretch like your doing the splits, standing up.
He doesn't kick. He lifts his leg up and steps on peoples faces and he kicks down with his heal driving into them. Not the ball of the foot, not the flat part. The heal. He stomps people out.
Practice. It's not too hard, just takes practice and proper stretching.
