If you stretch a little each day, and if you practice each day you'll be surprised how much you improve. And you'll really see it compared to other students over time.
BTW while this is a great resource, asking your instructor and the senior students in class is always your best option.
15yr old white belt and I can't kick high at all barely to the stomach. How do I learn to kick higher sideways, backwards and forwards? Do I just need to stretch my tendons everyday for x long?
