scream as loud as possible and smack yourself on the chest
keep thinking about how your goingto **** this dude up
My fist Muay Thai smoker is coming.. in May 3rd My trainer told me to be Mentally ready and Physically ready.. This is my first time I have to train hard thats all I know to win the fight but..I always hear that get ready Mentally and Physically..how to I do that? Im excited and nervious at the same time.
Any advice? Or motavation I can get to you,guys.. Thanks :)
