> How do i make sure i don't overtrain?

How do i make sure i don't overtrain?

Posted at: 2014-09-13 
Use alternative methods of transport other than trains.

I listen to my chest because sometimes food is not food especially if they not real friends because they know you should know not all schools are like that and people are messed up and make bets and then they say its your fault and if it more than ten years old then you know that person was never your friend because the more you know the less you want to know it better to close your mind and read a book.