> Do I have to be fit to do karate?

Do I have to be fit to do karate?

Posted at: 2014-09-13 
Like do I have to work out first and get fit etc. or could I just join?

Putting off training for karate with the intention of getting in shape first will only put off your karate training that much longer. And how do you determine when you're "in shape enough" to finally start? If you really want to do it, just start. You will get in shape as you go.

No you don't you will get in shape as you train, few people start in shape



And karate does not kick high it is not a requirement

You do need to be fit for karate mainly for purposes like high kicks and some more advanced techniques. But don't worry about it as long as your are not severely out of shape, you will probably become more fit as you train.

No, you don't have to be in shape. Martial arts adapt to your physique, in shape or not. Go ahead and join.

Like do I have to work out first and get fit etc. or could I just join?