Bruce Lee did more exercises than most people "with a regular job" will ever have the time or the money to do. Most people could benefit from doing a small fraction of the number of exercises, sets, and reps that Lee did and still get in excellent physical condition. If you have the time and the motivation you could take all of Bruce Lee's exercises and create your own P90X collection of exercises for maximum muscle confusion. Here is just one sample workout that Bruce Lee did, to get you started:

Exercise/ Sets/ Reps

? clean and presses 2 x 8

? squats 2 x 12

? barbell pullovers 2 x 8

? bench presses 2 x 6

? good mornings 2 x 8

? barbell curls 2 x 8

Go to Amazon (or a good local bookstore, or your library) and obtain a copy of:

The Art Of Expressing The Human Body by John Little.

This is a complete and well-researched examination of Lee's training methods over a period of some years.

personally I am not shure... if I was you id go and do youre research on the subject

Could anyone tell me what was the workout that Brucee Lee did every day or the bases?

Or something about how to workout your entire body,every muscle from the body:videos,books pdf,anything