> Backflip help!! please answer!!?

Backflip help!! please answer!!?

Posted at: 2014-09-13 
Kick boxa.

any way for me to keeps my hands in the air when i backflip because every time i try it everythings good until i start to tuck and i bring my arms down and it brings my whole body down and i land on my back with no flip or rotation at all. any tips?